Yeah it does sound like you know what I'm talking about. I will be following up with my insurance. I forgot they offer telephone support for issues such as depression. I never did it, but I don't think it's like therapy. It will be more like "management". Are you eating well? Exercising? Taking your meds? Etc.

Well I swear, if I start going into all of these issues that I'm only NOW realizing need to be addressed, that hospital stay may not be that far away.