Quote:
Originally Posted by idontknow13
Now I am getting high anxiety every 2 days, I am getting quite frustrated as I am finally coming out of a horrible, long depression....just hope this goes away at least not come so often....I want to find the old me, it has been gone for so long and now that I thought I was found....
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I'm regards to finding the old you. I find looking forward to who you'll be once you get over your anxiety to be a better option. Looking back only makes you feel worse about your current situation and it's not going to help you get any better! I know not everybody's mind works the same way but if you can be positive about the future then do it! It definitelt helped my depression