Quote:
Originally Posted by HALLIEBETH87
Ive ben rocking back and forth tonight. A lot. For a long long time. I cant seem to figure out why my brain thinks I need this to soothe myself tonight. I mean, I have lots of crap swirling in my mind but nothing more than usual. Im anxious and scared of something, I don't know what.
Its annoying. I don't like it. 
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ugg that's 1 of the things i hate the most about anxiety.
when you know you're anxious but not really sure what you're anxious of
makes it hard to help yourself- forget about other people