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Old Sep 01, 2015, 07:54 PM
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AzulOscuro AzulOscuro is offline
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,837
Quote:
Originally Posted by A Red Panda View Post
If someone says "I have anxiety too"... that IS them telling you that they understand. It's showing you that they have a much deeper understanding than just saying "I understand." Because they have just opened up to you, and shared their own.

Like...

If someone came up to me and was like "UGH! I'm having such horrible cramps!!" I'd be able to go "I understand that." because I know what they mean, and I've had some experience with it. However, I don't have a very rough menstruation cycle so I wouldn't be able to go "Oh I get that too!" because I don't.

If someone else came up to me and was like "AAUUGH I am having really terrible sleep!" I'd be able to go "Me too! My sleep patterns are royally messed up!" because I understand it more than just the feeling of being tired.
That makes sense now that I read it in your words.
I always missunderstand it. I tend to think that it's like the person was telling me "hey, I also cope with anxiety and I didn't say a word about it, I'm stronger than you". I'm being unfair, I know it. Obviously, they don't know I have a personality disorder. I neither want them to know it.

Thank you for your point of view. Hope you will have a good back to school.
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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)