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Old Sep 02, 2015, 05:01 AM
Symbolic Symbolic is offline
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Member Since: Feb 2015
Location: Parts Unknown
Posts: 316
I was doing well for a while, but have gone right back to my old problem behaviours. I'm avoiding everything, which isn't getting me anywhere. I'm frustrated that I've put myself back in this position, but at the same time, I know there's no sense in dwelling on it. Tomorrow I'm going to review the things I did in therapy a few months ago, and re-introduce the exercises I found helpful into my daily routine.