Thank you for sharing and for your insights along the way that has helped and what has not. It is a struggle for both men and women and I commend you for enduring the struggle, finding the courage to continue working towards your goals, and taking steps, some I know are easier and some are much, much harder to make the changes. In knowing how hard it is, I am sending heartfelt congratulations for your successes and there are many to be proud of, and wishing you all the best to meet the goals you want to achieve in the future.
Again thank for sharing and for the inspiration, as your story is inspiring, for those of us as we struggle with this too. Some days are so much more difficult than others and lately have been having those days. It is nice to know not alone; I know that can find the strength to keep up the motivation and making the changes towards healthier living. Best wishes in all your endeavors.