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Old Sep 02, 2015, 11:53 AM
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Armadillo Roll Armadillo Roll is offline
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Member Since: Feb 2015
Location: Western Hemisphere
Posts: 92
I believe what you're experiencing is derealization. I'm going through it too. I can relate to the feeling of not being able to tell if you're awake or dreaming. It's simply worrisome. Also I think you're having a little depersonalization as well due to you mentioning it didn't feel like it was your hand you were controlling. Here, you'll find techniques to help you when you get these episodes.