Quote:
Originally Posted by healingme4me
Doesn't hurt to get a complete physical and mention to your doctor.
Doesn't rule out, derealization, however it could rule in or out other conditions with your health.
Are you getting enough sleep? Exercise? Healthy diet? Any other symptoms to go along with this one?
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You've got a very good point. There are four situations in which my body reacts in a "dizzy" manner. They are:
Exhaustion: My head feels like a helium balloon wrapped in steel and I bump into everything.
Hunger: My hands do not do what I want. I get a bit jittery.
Stress-When having to interact with a lot of people: Somedays I'm fine; other days my hands are shaky and my brain and mouth won't cooperate.
Stress-When in a crowded area: Aggravated. Take the feeling of claustrophobia and mix it with the annoyance of a fly continually buzzing round your head.
These all feel different than what has been happening, however, and as I said before there are times when it happens out of the blue.
I am a vegetarian and I do take a multivitamin. I exercise 20 minutes at least every other day. My BMI is 18.6, so I don't think that's anything to do with it.
Still, you are right that it's something to check with a doctor about.