I was given a free session with a psychologist as part of workplace scheme. She said you need to see a doctor. The doctor said I needed to see a psychiatrist. I was very severely depressed and was given a prescription for Prozac by the psych. I was relieved to have a name for my decade of suffering. 3 weeks later I got out of depression for the first time in my life. Medications are the only thing that have ever worked.
I think that psychologis did a fantastic job recommending medications. Medications are the best thing we have. She could have kept me coming back for sessions or recommended some kind of gimmick to try to snap out of it. I am glad i got antidepressant medications. They are good.
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