As some of you know from my other posts I'm going through a hard time right now. I had T today and I was glad to go, but nevous because I have a hard time expressing my sadness in front of her and didn't think I'd be able to hold it in today.

Towards the end of the session she was talking about some new research she had read about and techniques she was learning about in a class she is taking to help deal with trauma and she said "I thought of you...". AAAHHH I loved it!

I've read other people's posts when their Ts have said this to them and always wondered about whether my T thought about ways to help me outside of our hour together. My practical side knew she did because she is hardworking, experienced and a great T, but it was so great to actually have that confirmed.