(BTW its 4:30am over here in the UK so if I don't reply its because my sleeping meds have actually kicked in and I have actually fallen asleep- please don't feel it's anything you've said, if it helps, I'd love to know how it works out if you decide to say to your psychologist and psychiatrist how things are. IME it's a good thing to tell people what's going on when this is their job and if they feel it's something your family should know it should be done with your say-so which means they will work with you to let them know if they feel it's best for them to know. If you are worried about anything, please tell them this too- it's important and they can help with anything you feel afraid of happening).