Quote:
Originally Posted by possum220
Thanks for responding to my post amandalouise. 
I know that the strings aren't real. This neck.muscle has been a problem for at least two decades. It happens when I am feeling some minute form of emotion and then exit emotions and bring in the dancing neck muscles. Pain and all.
I will ask my P'doc about grounding techniques though I'm not sure he knows anything about them. I am in a state of flux about a few things at the moment. Not sure which way is up. |
it definitely could be related to just how your body tenses up during stress, anxiety, etc. my jaw tends to clench when i'm stressed or anxious and i don't even realize it half the time anymore until my jaw starts to hurt. i have tmj issues that developed over the last three or so years. trying to learn to breathe and relax is difficult.