Hi Gracey,

It is scary indeed to show our ‘true’ self to our T. But it is a very brave thing you did! I’m sure your T will be able to reassure you and steer the session at your pace. I also think it can be an opportunity to work more closely and/or more in-depth with T.

I think you should go but try not to fret too much (I know, easier said than done…) & good luck for today!

Hang in there...