Btw I'm not trying to be mean and say you're not doing anything at all. I just mean you have to be willing to do whatever you have to do for the sake of your family at least. That's just how I feel. Sorry if it came out meanly.

Also many people live med free. I cannot live without meds but you might be able to if its something you want to try. But you NEED to be in therapy in that case so you can learn coping skills and techniques to help you when you're in an episode.

Good luck to you, I hope you are able to find peace.