Last year I quit EMDR therapy because I was too depressed and apathetic for it. Now the depression has lifted somewhat (yay!) and I want to start again. I emailed EMDR T today to see if that's possible - it should be, she promised we'd continue when I was feeling up to it again.

PTSD symptoms have really been playing up this past few weeks. Partly this is because of school and the unsafetyness (and triggers!) that that brings; partly I'm noticing it more because I go to school and have to be functioning.

So I want to start EMDR again.

Just wanted to share.