I've read several spirituality-related self help books written by a renown spiritual teacher, Eckhart Tolle.
It offers me new and mostly practical insights on overcoming negative issues happening in the real world. Whether it be Borderline personality disorder or bipolar disorder, I find myself having no desire to visit a therapist for a diagnosis. Maybe I am feeling "normal" or maybe I may have overcame some mental obstacles through reading this book?
I don't know...I have people saying that not everything in the book is right, but I read the book with an open mind to understand how much I can assist myself in recovery.
I would recommend " The Power of Now " and " A New Earth " by Eckhart Tolle for you guys, any feedbacks on my VM would be appreciated.
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