Hey Anna,

sounds like you've got it rough. I'm a similar age to ya (21) and been fighting depression with varying degrees of success since I was 18, so if you want to PM me to talk more, feel free, I like talking to people through PC :-)

congrats for making it out of bed, it's an achievement in itself. Maybe set yourself a small, easily achievable goal for tomorrow and try to do that, don't worry about anything else. Then if you can manage to do it, you'll have one small victory under your belt :-)

are you seeing a counsellor or therapist? I'm guessing you're a university (college) student, my uni has free sessions, so maybe worth investigating at yours?