Hi Chloe,
Story is old but hopefully helps. I was in a hospital for about a week in 2007. When I came out I was out of work for about 6/7 weeks doctors orders. The biggest reason I ended up in the hospital was because of work stress in a nutshell. I did have many others things that helped me end up in the hospital also.
When I started back to work my first week was half days, second week was one day on one day off, third week was half day then a full day etc. The fourth week was when I was back to a regular schedule. I would try to set up a counselor as soon as you can & support group. Welcome all the help given because it is scary when you first get out. So about being so honest but it is true. If you ever want to send a PM go ahead good luck with everything.