Welcome to Psych Central (PC). I am sorry you are suffering from bipolar disorder. If you feel you need to expand your support system joining Psych Central is a good choice. It has helped me meet new people, get new ideas for coping, and become a better listener.

Many people who are actively involved in Psych Central find it helps take them out of their own problems to develop empathy for others. And their problems are more manageable the more they help others.

Anxiety chat is from 8PM EST on Wednesday and Depression chat is 9PM EST on Thursday. Many people go there with other diagnoses so if you want to meet some people and find support there you are certainly welcome. And their are other chats too. When you have 5 posts you can check the schedule on the Calendar in the blue bar above. Bipolar Chat has been happening on Saturday night at 9PM EST.

Glad you are joining us here. Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.