Hello & Welcome, Ap2015.
Quote:
Originally Posted by ap2015
I feel tired of feeling too much...To feel everything is just too hard.
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Intrusive emotions often characterize depression, anxiety and other problems. They can be extraordinarily difficult to overcome. I have no good answer for you, but many people have written much about the subject. Check out the
Coping with Emotions Forum.
Regarding "how to be happy," here's one of many opinions: Happiness tends to resist
direct approaches. Happy feelings more readily attach themselves to practical efforts and achievements constructed without reference to happiness.
Please make yourself at home, Ap2015.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.