Quote:
Originally Posted by tin58
I understand. Therapy does takes time. And its okay that it takes time. The more you share about yourself overtime you should start to feel more comfortable. Also dont underestimate yourself. You maybe suprised when you start being able to show more feelings. :-) When you say your unsure if you should send an email I'm not sure what you mean. Email about what?
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I want to send her an email asking/telling her that the exposure is too much and it brings up a lot of emotions and want to know if I can just focus on one thing instead of multiple exposures at once. I mean it's not her fault at all, it's mine because I keep telling her I'm fine so she just keeps adding more exposure.