I always feel like everyone has it more together than me, it's a symptom of depression plus trying to improve myself. I feel like the right thoughts are often in my head "You just need to do this, or try that" but I can't make myself act on them. I am terrible at asking for help as well. I always convince myself that I'm bothering people or I'm just not worth their time. I don't know if I'll ever get it figured out.