|
I have GERD and can eat just about everything. The only foods I avoid are fast food, soda pop, chocolate, alcohol, grapefruit, syrup, and anything that is excessively sweet. Sometimes foods that cause a lot of intestinal gas can trigger it such as beans. The gas seems to press on my stomach and push its contents up my esophagus.
When I have an attack I usually drink water. It seems to dilute the acid and ease the discomfort. I eat bland foods and drink milk when it is really bad. Eating a small amount of food at a time helps a lot too.
__________________
Dx: Didgee Disorder
|