P.S If you find your psychologist or your psychologist is not listening to you, straight up; they're not doing their job. It's something they need feedback on (so tell them they're not listening if you don't feel they are) and if they keep making the same mistake without learning, then you really do need to find help elsewhere. I know there may be woefully limited psych. services but a professional who does not listen and will not listen is about as useless as a chocolate teapot.