I'm so scared... And confused with my thought process of why my mind thought it would be a good idea to relapse on mouthwash. I used to drink mouthwash every night until I was sober for 51 days.. After that I relapsed on mouthwash as well. I know it's hurting my insides becasue I can feel the pain. I want to tell someone about this but how can I casually tell my pastor, "Hey by the way, on top of all of the other issues I have, I drink mouthwash as well." I can't stop myself either. I just feel engulfed by shame. Does anybody else drink mouthwash or it it just me? How do I tell someone this? I guess I'm just hoping I'm not alone in this habit...
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