In my experience, the impulse to call right away is a normal human reaction. I've had that panicky "oh no it's not working!" Only because it's a reminder of the instability we were just living.

I wouldn't call right away, but rather chart it. I get these...I call them "phantom cycles"...that come out of no where, happen, disappear, and it's then over with and back to stability.

I don't know where you are in treatment, if you've been stabile or going through the med search...but I'd hold off till my next appointment.

Now if it's continuous and causing daily instability, then I would consult my mental health care provider right away and try to get in for a med adjustment.

I hope that it gets better for you hun, it's a bit of work, but worth it when you find that sweet spot with meds and therapy.