Quote:
Originally Posted by Mullenbruck
Hi Bpenniman,
How did it go with the ketogenic diet?
I'm trying it myself.
Research shows that MCT Oil can greatly accelerate the production of ketones in the body, specially if you add it to coffee (they call it "Bulletproof Coffee"). Just a tip.
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They guy who created "bullet proof coffee" has a podcast I used to listen to it. I forget what it was called. He would talk a lot about this diet and has some good resources and products.
Some of the stuff he would talk about just seemed so quackery and he was just to OCD and weird in my opinion so I stopped listening to him. But some stuff he talked about was good and made sense.