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Old Sep 11, 2015, 08:37 PM
Capriciousness Capriciousness is offline
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Member Since: Mar 2011
Location: cabo
Posts: 975
Hey! yes I have heard of this and have been doing it....

Please read this link below for a whole bunch of info I put together.

https://bipolarfirst.wordpress.com/2...-bipolar-diet/

It has been great for me. I got kinda lazy at the end of this post with the saturated fat references but I found a bunch more. But anyway the high fat does play a role in maintaining the ketosis and coconut oil facilitates ketosis.

My pdoc says it is a great idea.