My appointments seem kind of rushed too at times. So when I went a couple of days ago I made a list so that I don't forget anything like I tend to do. So I rattled off everything I could think of, and he was appreciative because it gave him a better picture of what is going on and what to do. I'm not sure if this helps, but I definitely understand that feeling. I explained it to my mom as hearing TV static in my head when I can't focus. I hope you get better soon, in fact I know of it will work out.