View Single Post
 
Old Sep 12, 2015, 04:14 PM
atisketatasket's Avatar
atisketatasket atisketatasket is offline
Child of a lesser god
 
Member Since: Jun 2015
Location: Tartarus
Posts: 19,394
I think stopdog is right in her answer.

But you're clearly not okay. How structured is your therapy right now? what's the immediate, specific goal? If there isn't one, think of one (not just be better overall, but be calm at work or something) and insist the focus be on that. I imagine you are goal-oriented if you're in the high tech business. If there already is one, maybe it is time to try something different than just talking - I don't know what that might be without knowing your therapist, but surely she might have ideas.