Dear MC and T,
I miss you both so much. I wish I was seeing one of you tomorrow instead of Tuesday and wednesday. I'll just try to hold my emotions and fears and everything together until then. I wish I could reach out to one or both of you but fear that would just be a sign I can't manage on my own and need to be in a day program or hospital. I just feel unmoored and want to hear you say that everything will be OK. And hear in your voice and/or see it in your eyes that you still care and still believe in me.