Hi.

I have yet to find a new T, due to the fact I am procrastinating (to be honest). My diagnoses are MDD, GAD, PTSD (from child hood trauma), and I am agoraphobic...I do NOT want to be around people.

I have been reading about DBT & thought maybe it will help me relate to people better. I am ABLE to be nice to strangers, but people whom I am close with, I call them on their poor behavior towards me, and may not be delivering this very well.

I am taking Pristiq but mu pdoc thinks I am on Wellbutrin ( another long story). I DO thiink the Pristiq makes me a little more aggressive vs Cymbalta...but I am concerned about weight gain....but that is for another board.

Any thoughts on DBT? How do I find a DBT group?

Thanks in advance!