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Originally Posted by Shmooey
Me too. For me, it's a combination of things. Like you said, struggling to know what to say. But also, I isolate so much, and have lost touch with pop culture and stuff, I can't carry on simple conversations about things like that anymore. Instead of it bothering me and encouraging me to watch more news and Netflix, it just makes me avoid people more. 
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You are right, there are a number of factors. I'm sure isolation plays a role too... to some extent we are just not used to socialising so find it difficult. I think this also leads to an element of social anxiety as well which just makes matters worse.