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Old Sep 14, 2015, 04:56 PM
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skeksi skeksi is offline
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Member Since: Apr 2008
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It is a good idea to let her know how you are feeling. An important part of exposure therapy is being honest bout your reactions so the T can gauge where you are with the anxiety and when to move on to the next step. Your T will welcome your sharing!
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AnxiousGirl
Thanks for this!
AnxiousGirl, Leah123, LonesomeTonight