For those following my situation, my parents brought my brother home this weekend. He had been in the hospital 3 times since July, is in very bad health and was homeless. So now he's living with my parents until they can get him qualified for social security and can find someplace for him to live where he can be cared for. This is causing me a lot of stress. I hoped to never have to see my brother again, but now I'll have to see him every Sunday. All the attention will now be on him and my parents will ignore me even more than before. I'm feeling very angry since I need help from my parents, but I'll never get it.

Since I can't change the fact that I have to see my parents every week due to my financial situation, my therapist suggested I forgive them and my brother. I don't know if I can do that though. How do you forgive people when the situation that's making you angry and resentful is being thrown in your face all the time?