Hi Yezeena88

Thank you for your out pouring of such honest emotions. I send you a gentle hug for as long as you need one. Little things help me when I am feeling overwhelmed and can't see a good landing place ever. I watch a good T.V. show, go for a walk, go to the library, call a friend; life can always be a little sweeter.
Lately I keep buying food, chips, fruit, candy. I don't eat it, I just store it like I am making a bunker in my dining room to shore up my emotions. Food always gives me a heads up to look at the things swimming in my deep emotions. Building a bunker means sharks and giant squids.