Quote:
Originally Posted by jo_thorne
I'm sorry you're feeling so much numbness and frustration. I'm asking you, please, to not give up.
Are you able to keep doing everyday things, even though they're not pleasurable or rewarding at the moment? If you are, please keep doing them and be patient. Change for the better seems to come eventually. I think I've seen you write that before here on these boards, that you agree that change will eventually occur in our moods. (If not, I apologize.)
Is your season changing to spring where you live? I always find the times of the year when the length of the day is changing rapidly a challenge mood-wise.
I'm glad that you posted.
Hugs.
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I try to do everyday things, but they are becoming more and more difficult and frustrating. Also, I thought last year when it turned summer that my mood would lift, and unfortunately it didn't. I spent the whole summer in bed.
OK, but luckily it's not that bad anymore, but back then I felt sadness still, now I feel nothing.