i have many disorders ..MDD - Anxiety - DID - PTSD - with BPD traits - diagnosed since 2003 - had mulitiple hospitalizations - was on many different medicines - been through DBT - CBT i was just beginning - My treatment had to end suddenly in January because just could not afford treatment anymore. So now it is July and my symptoms are horrible - so what i do now is lay down when my brain is racing with scrarey thoughts and wait for feelings to pass - i pray and wait - sometimes all day - some days run into each other but its all i can do. I dont know how long i can get by like this without help but so far i am ok. Is this healthy?