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Old Sep 15, 2015, 06:56 PM
Anonymous52332
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I voted no. I think goals are important in therapy, but the means of getting there are, for me, more important. I have had therapists that are totally married to their "method" or school of thought - everything else, including my own mental health, be damned. It's taken me a long time to trust my instincts. And I've also come to the realization that no one path is the correct one for everyone. That being said, I am open to trying different things.