Quote:
Originally Posted by Standup2me
Good grief Fingers. First it was blue light therapy that cured you, then it was some herbal drug, now it is wheat. What is next?
Big Pharma is not going to like you
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I know what your saying . I feel that it has been a long road to recovery
my steps were these.
More daylight and sunshine
Use of DARK THERAPY PLease also see Hbomb0903 post Light and Darkness and its effect on those with bipolar.
Light therapy in winter
Vitamin D supplements
Vitamin B supplements
SAM-e (be very careful ) with this because of the risk of mania/hypomania.
complete change of diet . No sugar, No grains (wheat gluten) no dairy
Still feeling great and sleeping like a babe !
Isnt it strange ????
SAM-e before wheat elimination causing wild hypomania
SAM-e after wheat elimination no hypomania
I am now taking 200mg SA M-e daily.
Good for the old dopamine apparently
good luck and good health to you
fingers1