My T randomly gives homework...and never asks in next session!

i usually have the answer prepared...and am ready to talk about it.
But T never follows up He does take a lot of notes during the session...so no reason to forget.

I feel the homework is not important and he is not interested in my response when he assigned it to me. he just did it for the sake it....with zero interest !

last week he has given me something to write about and asked me to bring in next session.
The topic is personal and emotionally draining. i am willing to do it so therapy moves along. T knows more about me and the situation and my thoughts around it.

it would mean alot to me if he actually remembered giving me this emotionally taxing work to do. it means he is genuinely interested in what i have written. if he doesnt mention it...i will be hurt...and feel like i am just his low priority clients...and he just goes with the flow...
(he is fully attentive in session though)

I havent started the writing yet...i am just delaying it...like he doesnt care and he wont ask..so dont bother too much.

i am telling myself i should WRITE just for myself...for my peace of mind and clarification. leave T out of it(expect no discussion). if he asks Great...if he doesnt ...its okay to be sad about it. (this idea has not sunk in yet..i am working on it)

has ur t ever forgotten the homework...did u remind them?