No matter how many times switching happens, it ALWAYS feels great to be back! That feeling of being in control of your body again never fails to amaze me.

It's been a rough three days. Our depressed/ royally pissed off alter had three days out. I remember little of it. To be honest, I don't want to remember it. I know we broke items somewhere along the line, and cried our eyes out like there was no tomorrow.

My question is: how do I help her? She's an equal mixture of depressed and angry. That anger is unlike anything I've felt before. We literally shake with it. I have an idea of what she wants. I can't give her that immediately. In the mean time, how can I help her calm her anger and move through the depression? Is it similar to how I would treat my depressed friend? Or are the certain precautions I should take seeing as she is a part of me?

Thank you for reading .