Quote:
Originally Posted by Blue_Bird
Since the last one has reached 1,000 posts.
Low anxiety today except for earlier. I felt on the verge of having a panic attack but it never happened thankfully.  |
there are days when I have a panic attack or an anxiety attack and it goes too high I feel like calling my therapist up to help me with my anxiety . thank goodness I have a therapist who can help me over the phone in between sessions .I hate not having to hear my therapist's voice when im in between sessions like this .
Diagnosis: Anxiety and depression
meds : Cymbalta 90 mgs at night
Vistaril 2 25 mgs daily for anxiety prn
50 mgs at night for insomnia