So an update.

Yesterday I felt like I was heading down the road to another mixed explosion. I was getting so irritated at work and then crying in the car on the way home. I was getting confused from so many racing thoughts, etc. So when I got home I took a 2nd dose of lithium with my dinner.

This time I didn't feel loopy and crazy, and before bed I was already feeling more even and better. So maybe I just titrated up too fast last time, I just needed to adjust to 300 mg before jumping up to 600 mg.

I'm still nervous to take the anxiety med. I think I'll try it either tomorrow night or Saturday night.

Thanks for all the advice.