hi IzzyMarie
I am sorry you are having difficulty with hallucinations and voices. Hopefully new meds from the psychiatrist will be helpful.
People that hear voices have overcome this problem by a adopting the method used by professor Marius Romme. This involves things like challenging the voices dialoguing with them finding out what meaning they have for your life and negotiating with them. for example, for a time for you to hear them during the day and at no other time. You can buy his book on Amazon called living with voices the account of how 50 people overcame this problem. Then there is the hearing voices network in the US which you can Google that gives help and support to people with this problem. There are groups where people meet to swap information on how to manage voices. Adopting this method eventually leads to nasty voices either disappearing completely or becoming pleasant and helpful at which point a therapist can deal with the underlying trauma that cause the voices in the first place. I hope and pray this problem will improve for you in the future. Have a really great day. God bless and best wishes from your friend Francis
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