I had therapy yesterday. Even after a year and a half, I struggle to talk, especially in the beginning. Even if I have a thousand and one things to talk about, I struggle. My T has been quite good at getting me started on something, and then I can usually talk. But occasionally (like yesterday), we have a session where she brings my struggle up. She will remind me that we have all these topics we could be picking one and discussing, but that I can't seem to "stay engaged" in therapy. Sometimes I feel like she's scolding me, or frustrated with me that I don't take the initiative to start up topics I may want to talk about.
Does anyone else have this problem, and if so, how does your T handle it?
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~It's not how much we give but how much love we put into giving~
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