Evening all!
My Mum was up visiting today so I made her cottage pie for dinner & she brought a bottle of wine! Was nice to see her & catch up.
Quote:
Originally Posted by newtus
me too. when i wasnt on meds i had motivation. even being on a lower dose of meds i have more motivation but its still not enough.
|
Yeah meds definitely effect motivation. The worst for me was when I was on a high dose of Amisulpride it just ate away all my motivation completely. Even on a low dose of Risperidone I found I was eating ready meals instead of cooking meals & I didn't read much.
Now I'm off medication though both of those have resolved themselves.
Quote:
Originally Posted by newtus
i started taking B12 again and im definitely motivated to stay on that vitamin regimen. i take fish oil/vitamin b12/biotin right now
|
I have vegemite on toast every day as a snack. It's loaded with B vitamins, so no need to take a supplement.
