|
Hello. I have to practice music with my group twice a week and panic attacks come every time we play. My mom doesn't care that I get them, and I feel terrible getting them and I fear getting a panic attack all the time. I don't want to go perform, but I do at the same time. I love music, but not panic attacks. It sucks. I didn't get one this week because I didn't know what I was playing. I am so scared. I want to continue to grade 12 in it, but can't deal with the panic attacks. Any suggestion?
Sent from my SGH-I747M using Tapatalk
__________________
Join my social group about mental health awareness!
Link: http://forums.psychcentral.com/group...awareness.html
DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.
|