Quote:
Originally Posted by stopdog
For me, I know I can do X or am allowed to feel Y (even there I would never use allow). Allow just is not a word I think, for me, fits. I would be offended if the therapist thought they got to tell me the obvious.
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Some of us grew up being so badly treated when we showed emotion that it is sometimes not all that obvious (to me at least) that I am allowed to have emotions without having to hid them or be ashamed of them.