Lots of times in crisis I've been told I present as BPD but then when I'm not in a crisis I'm told, no way are you BPD....so it might be that it's part of the stress and crisis you're going though right now. I couldn't say. But therapy helps with both. I've heard too that DBT is best for BPD. I have done mostly CBT with a lot of new agey stuff for my PTSD and it helped a great deal and also helps deal with BP. .......can't go wrong with good therapy.

it's a great journey.